Good Practice Tip 3 – good preparation by suitable clothing

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Beginners often turn up for practice in wrong clothing.

Here applies in principle:
comfortable clothing which does not restrict is right.

The drawings of Zhineng Qigong already show this.
It is clothing that does not restrict.

In China there are even women
who consciously practise without bra in order not to interfere with the qi flow.

 Even if you do not have to sense qi,
 how it flows through the body.

 Modern sport shoes very often support the foot,
they are out of place here.

Narrow jeans do not belong here, too.
We are in no beauty contest.

Electronic devices like 
 quartz clocks, smartphones 
or other gadgets should be taken off.

The vibrations or magnetic fields may interfere.

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