Body & Mind method Zhineng Qigong level 2
Title: Body & Mind Method
Type of media: DVD
Presentation: Master Luke Chan
Language: English
Editor: Chi-Lel Qigong
Information:
"Zhineng Qigong" is well known in the USA under the trademark Chi-Lel.
The Body & Mind method is the body & mind method of "Zhineng Qigong"
For me it is the reference of "Zhineng Qigong" level 2. I do not know any recording in this kind, being suitable as much for beginners or for advanced practitioners.
The movements are big enough to be clearly visible and are executed fluently. This is very important for beginners, because advanced practitioners make smaller movements. Then it is more difficult to see all details of the movements.
On the other side the movements are much better than the movements of a beginner and therefore even suitable for advanced practitioners.
The speed of the movements is right - not too slow and not too fast.
http://www.chilel.com/cgi-bin/media/agora.cgi?xm=on&product=MEDIA
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