zhinengqigongnotes

Title: 101 Miracles of Natural Healing  Type of media: DVD Presentation: Master Luke Chan Language: English Editor: Chi-Lel Qigong Information: "Zhineng Qigong" is well known in the USA under the trademark Chi-Lel. Content: 1 - Lift Chi Up and Pour Chi Down Method - Peng Qi Guan Ding Fa 2 - Three Centers Merge Standing Method -       San Xin Bing Zhan Zhuang 3 - La Chi 4 - Wall Squatting 1 and 2 are "Zhineng Qigong" level 1 Part 3 and 4 is "Zhineng Qigong", too. Wallsquatting (4) is needed if you have problems. Furthermore there are historical recordings from the Center in China at the time it existed. The title is a bit confusing,  but the DVD contains "Zhineng Qigong" level 1. For me it is the reference of level 1.  I do not know any recording being better suitable for beginners and for advanced practitioners. The movements are big enough and fluently executed. This is very important for beginners,...

Title: Body & Mind Method Type of media: DVD Presentation: Master Luke Chan Language: English Editor: Chi-Lel Qigong Information: "Zhineng Qigong" is well known in the USA under the trademark Chi-Lel. The Body & Mind method is the body & mind method of "Zhineng Qigong" For me it is the reference of "Zhineng Qigong" level 2. I do not know any recording in this kind, being suitable as much for beginners or for advanced practitioners. The  movements are big enough to be clearly visible and are executed fluently. This is very important for beginners, because advanced practitioners make smaller movements. Then it is more difficult to see all details of the movements. On the other side the movements are much better than the movements of a beginner and therefore even suitable for advanced practitioners. The speed of the movements is right - not too slow and not too fast. http://www.chilel.com/cgi-bin/media/agora.cgi?xm=on&p...