GOOD PRACTICE



In this area it is all about Good Practice.
It has been shown not to be a natural course of action.

For Zhineng Qigong this means: practising without risks is good practice.

Moreover, you cannot practise everything.

Example

Spontaneous Qi

It occurs, declines if you practise every day,
finally disappears entirely.

No reason to be afraid of,
however caution is advised.

Why ?
But I have seen an exercise for it, so that is on.

Still: you cannot practise it.

Spntaneous Qi happens spontaneously, if you practise it, that is not spontaneous.
The movements can be highly different.
You can hurt yourself.

This is not Zhineng Qigong.
Zhineng Qigong is practising without risks.

That is why Dr. Pang Ming revised the flying crane.
His version is without Spontaneous Qi as practice.

Spontaneous Qi occurs when the path for Qi is blocked somewhere.
When Qi tries to clear the path,
Spontaneous Qi appears.

It is quite logical: if you practise every day the block disappears.
No block – no Spontaneous Qi.

Hence, Spontaneous Qi is no exercise.
This does not rule out that there are methods
to trigger off Spontaneous Qi.

In my opinion, this is not an exercise.

Good practice is practising without risks.


8 tips for good practice

 

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