Good Practice Tip 1 - do not mix different qigong styles

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There are many qigong styles.

Most of the time the practitioners do not know
whether these are open or closed exercises.

Out of ignorance different qigong styles are practised side by side.

They think that they can achieve more.

Zhineng Qigong is no sport or language,
where you can proceed in this way.

There are many closed traditional qigong styles.

You can practise Zhineng Qigong and practise Tai Chi side by side.
Qigong exercises in Tai Chi are also open exercises.


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